Paleo Gumbo
Ingredients: 1/4 Cup bacon grease 3 Tbs coconut flour 3 Tbs almond flour 2 Cups onions (chopped) 2 Cups celery (chopped) 2 Cups green pepper (chopped) 3 cloves garlic (minced) 1L Can tomatoes 2 Cups...
View ArticlePaleo Breakfast Egg Muffins
Ingredients: 12 eggs 1lb grass fed ground beef cherry tomatoes onion Spinach ghee, coconut oil or your fat preference to grease tins Brown, season and drain your ground beef. Whisk eggs in a separate...
View ArticlePaleo Cauliflower Broccoli Fritters
Ingredients: 1 cup finely diced cauliflower 1 1/2 cups finely diced broccoli 2 whole eggs 1 tbsp coconut flour Black pepper Ghee for frying (clarified butter, you can use coconut oil instead) For...
View ArticlePaleo Chicken Salad
Ingredients: 2 cups chopped cooked chicken 1/2 cup diced celery 1/2 cup diced cucumber (peeled & seeded) 1/2 cup sliced green grapes Paleo Mayonaise Mix together and enjoy! **Add avocado,...
View ArticlePaleo Egg Loaf
Ingredients: 1 green pepper 1 red onion 8 brown mushrooms 1/4 cup diced black olives 1 zucchini Italian sausage One dozen eggs 1 tsp ghee marinara sauce (preferably homemade) Directions: 1. Preheat the...
View ArticlePaleo Honey Mustard Crunchy Chicken Plantain Salad
Ingredients: 3 tablespoons coconut oil 1 garlic clove, minced 1 large yellow plantain (still slightly green – should not be mushy or soft), peeled and diced ½ pound cooked and shredded chicken ½...
View ArticlePaleo Pad Thai
Ingredients: 1 package kelp noodles 3 medium sized zucchinis, julienned or cut into noodle shapes (using a spiral vegetable slicer) 1/2 cup raw cashews, chopped small (for topping) 3 Tbsp. coconut oil...
View ArticlePaleo Loaded Salad Bowl
Ingredients: 1 cup mixed greens 2 fried eggs 1/4 cup pecans 1/2 avocado 1/4 baked sweet potato (sliced into coins) or 1/4 cubed apple 1/2 cup cooked chicken (shredded) Directions: 1. Place mixed...
View ArticlePaleo Tandoori Chicken
Marinade ingredients: 1/2 lemon, juiced 1 and 1/4 cup coconut milk 1/2 lemon, juiced 1/2 onion, finely chopped 1 tsp minced garlic 1 tsp grated fresh ginger root 2 tsp garam masala 1/4 teaspoon...
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